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    <title>Do-It-Yourself</title>
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    <id>tag:www.hairliberty.org,2010-11-07:/black-hair-care/diy/3</id>
    <updated>2012-08-21T19:50:37Z</updated>
    <subtitle>You don&apos;t always have to go to the salon for beautiful, healthy hair. You can DIY at home!</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 5.031</generator>

<entry>
    <title>Best of the Web: How to Wrap Straight Hair</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/videos-under-5-minutes/best-of-the-web-how-to-wrap-straight-hair.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.203</id>

    <published>2012-07-26T21:20:30Z</published>
    <updated>2012-08-21T19:50:37Z</updated>

    <summary>Key Tip: Start wrapping from the top crown area for the smoothest results Channel: Type F...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;">Key Tip: Start wrapping from the top crown area for the smoothest results </div><div style="text-align: center;"><br /></div><div style="text-align: center;">Channel: <a href="http://www.typef.com/featured-videos/signature-series/" target="_blank">Type F</a></div><div style="text-align: center;"><br /></div><div><div style="text-align: center;"><div style="text-align: center;"><div style="text-align: center;"><div style="text-align: center;"><object type="application/x-shockwave-flash" data="http://cdn-i.dmdentertainment.com/DMVideoPlayer/player.swf" id="player" height="351" width="624"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="movie" value="http://cdn-i.dmdentertainment.com/DMVideoPlayer/player.swf" /><param name="flashVars" value="wa_vemb=1&amp;sourcehd=http%3A//cdn-viper.demandvideo.com/media/673b7e3a-4ea0-49fd-a6e6-0348442a3dc2/flashHD/26512f68-d984-4075-8a5a-cdd4843642d7.flv&amp;demand_preroll=true&amp;ADAPTAG=adaptv_ad_player_div&amp;demand_fb=false&amp;sitename=typef.com&amp;KEYWORDS=hair%20conditioner%2Cchoosing%20conditioner%2CAfrican%20American%20hair%2Cfrizzy%20hair%2Ctwo-strand%20twists%2Ccontrol%20frizzy%20hair%2Cpuffy%20hair%2Chumid%20weather%2Chair%20tips%2Chair%20tricks%2Chair%20help&amp;demand_rvthumb=http%3A//cdn-viper.demandvideo.com/media/673b7e3a-4ea0-49fd-a6e6-0348442a3dc2/jpeg/26512f68-d984-4075-8a5a-cdd4843642d7_0.jpg%3Fwidth%3D290%26height%3D290&amp;video_title=How%20to%20Dry%20Wrap%20African-American%20Hair&amp;source=http%3A//cdn-viper.demandvideo.com/media/673b7e3a-4ea0-49fd-a6e6-0348442a3dc2/flash/26512f68-d984-4075-8a5a-cdd4843642d7.flv&amp;demand_video_timeout=10&amp;skin=http%3A//cdn-i.dmdentertainment.com/DMVideoPlayer/playerskin.swf&amp;demand_continuous_play=1&amp;DESC=Dry%20wrapping%20African-American%20hair%20requires%20you%20to%20keep%20a%20few%20very%20important%20things%20in%20mind.%20Find%20out%20how%20to%20dry%20wrap%20African-American%20hair%20with%20help%20from%20a%20hair%20professional%20in%20this%20free%20video%20clip.&amp;demand_page_url=http%3A//www.typef.com/featured-videos/signature-series/dry-wrap-african-american-hair/&amp;demand_related_feed=http%3A//www.typef.com/featured-videos/signature-series/dry-wrap-african-american-hair/related.xml&amp;ID=26512f68-d984-4075-8a5a-cdd4843642d7&amp;demand_rvdisplaymode=1&amp;TITLE=How%20to%20Dry%20Wrap%20African-American%20Hair&amp;demand_content_id=26512f68-d984-4075-8a5a-cdd4843642d7&amp;demand_related=1&amp;CONTEXT=%7B%22scat%22%3A%22generalhaircare%22%2C%22sscat%22%3A%22hairstraightening%22%7D&amp;demand_autoplay=0&amp;demand_site_id=TPFCUS&amp;CATEGORIES=haircare&amp;demand_studio_id=26512f68-d984-4075-8a5a-cdd4843642d7&amp;demand_enableJS=0&amp;KEY=demandmediatyra&amp;demand_uihex=ffaf31&amp;demand_iconlink=http%3A//www.typef.com/&amp;v=4.0.8c&amp;adPartner=Adap&amp;demand_iconurl=http%3A//cdn-www.typef.com/ui/img/typef_video_icon.png&amp;demand_hd=0&amp;demand_preroll_source=http%3A//cdn-www.typef.com/ui/swf/typef_bumper_small.swf&amp;wa_vemb=1" /></object><br /></div></div></div></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>How to Protect Your Hair While Swimming</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/protect-hair-from-chlorine.html" />
    <id>tag:www.hairliberty.org,2011:/black-hair-care/diy//3.91</id>

    <published>2012-05-31T05:41:50Z</published>
    <updated>2012-07-26T22:25:33Z</updated>

    <summary>You don&apos;t have to limit your pool time for your hair, but you do have to take some extra precautions</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[You don't have to limit your pool time for your hair, but you do have to take some extra precautions. Chlorinated water and constant friction from swimming will take a toll on coils and curls. Spend a few minutes before and after swimming to help your hair survive the summer.<div><br /></div><div><br /></div><div><div><a href="http://www.hairliberty.org/black-hair-care/diy/african-american-hair-swimming-orig.jpg"><img alt="african-american-hair-swimming-orig.jpg" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2011/07/african-american-hair-swimming-orig-thumb-350x258-338.jpg" width="350" height="258" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a></div><div><br /></div><div><br /></div><div><b>Key Tips</b><div><div><br /></div><div><ul><li>If possible, rinse your hair with tap water before you get in the pool.</li><li>Don't wear a swim cap if it pulls too tightly or rips out your hair at the hairline.</li><li>Always shampoo after you swim, chlorine does not rinse out.</li></ul></div><div><br /></div><div><u><br /></u></div><div><u><br /></u></div><div><u><br /></u></div><div><u><br /></u></div><div><u><br /></u></div><div><u>Step 1:</u> If possible, rinse your hair in the shower before getting in
the pool. If your hair is "filled up" with tap water it won't be able
to absorb as much chlorinated pool water.<p class="MsoNormal"><o:p></o:p></p>&nbsp;If your hair is "filled up" with <b>tap water</b> it won't be able to absorb as much chlorinated pool water.  There's usually a shower right near the pool that you can use to rinse your hair before and after diving in.</div><div><br /></div><div><u>Step 2:</u> Apply a thorough coating of a <b>hair serum</b> to your dripping wet hair, paying special attention to the ends. The serum will help protect your hair from friction while your swim. Choose an inexpensive serum like <a href="http://astore.amazon.com/hairlibe-20/detail/B0013NE2Y8" target="_blank">John Frieda Frizz-Ease Original Serum</a>, $7.50.</div><div><br /></div><div><u>Step 3:</u> (Optional) Put on a <b>swim cap</b>. Many swim caps are so tight that they pull your hair out when you take them on and off. Try a <a href="http://astore.amazon.com/hairlibe-20/detail/B00074USZQ" target="_blank">Speedo Silicone Swim Cap</a>, $7.99. If a swim cap causes you to lose hair, don't use it. Just let your strands hang free instead.</div><div><br /></div><div><u>Step 4:</u> After you swim, rinse your hair with tap water again.  It's best to wear a hat if you plan to stay in the sun after you exit the pool.</div><div><br /></div><div><u>Step 5:</u> Always shampoo your hair after you're done swimming for the day.  It's important to use a shampoo that gets rid of chlorine and mineral build up. If your regular shampoo contains <b>EDTA or Phytic Acid</b> it will provide thorough enough cleansing.  If your regular shampoo doesn't contain EDTA or Phytic Acid, buy <a href="http://astore.amazon.com/hairlibe-20/detail/B001ET76OO" target="_blank">UltraSwim Chlorine Removal Shampoo</a>, $15.21 for a pack of 4 ($4.99 each MSRP) for pool days.</div><div><br /></div><div><u>Step 6:</u> Continue with your usual shampoo and condition routine.  You must take the time to condition your hair every time you shampoo it, even if you swim every day.</div><div><br /></div><div><u>Step 7:</u>  When you style your hair it would be best to avoid direct or high heat. Try to limit your use of heat to a blow dryer with a diffuser attachment or a bonnet dryer on low.</div></div></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>How to CoWash</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/how-to-co-wash.html" />
    <id>tag:www.hairliberty.org,2010:/black-hair-care/diy//3.32</id>

    <published>2012-05-30T20:47:34Z</published>
    <updated>2012-07-26T06:58:55Z</updated>

    <summary>Instead of washing your hair with shampoo mid-week, you can co-wash to keep it feeling fresh.</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[Cowashing means "washing" your hair with conditioner.  It's a way to refresh your hair when you don't have time to do your full shampoo and condition routine.<div><br />
<div><b>Key Tips</b></div><div><br /></div>
<ul>
<li>Start by rinsing your hair with lukewarm water for about 3 minutes.</li>
<li>Co-washing is not effective enough to be your only method of cleansing. Use <a href="http://www.hairliberty.org/black-hair-care/articles/hair-education/shampoo-african-american.html" target="_blank">shampoo</a> to cleanse your hair and scalp at least once a week.</li><li>If your scalp becomes flaky or itchy, co-washing is not right for your hair.</li></ul>
<div><br /></div>
<div><a href="http://www.hairliberty.org/black-hair-care/diy/spaconditioners-origsize.jpg"><img style="MARGIN: 0px 0px 20px 20px; FLOAT: right" class="mt-image-right" alt="Spa Conditioners" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/spaconditioners-origsize-thumb-250x171-121.jpg" width="250" height="171" /></a> <u>Step 1:</u>&nbsp;Start by gently combing through your hair with your fingers so that it's free of knots and tangles. Apply a little conditioner or oil to areas that are difficult to comb.</div>
<div><u><br /></u></div>
<div><u>Step 2:</u> Once in the shower, rinse your hair with lukewarm water for 3-5 minutes. This long rinse will loosen up dirt and residue which is especially important since you won't be using shampoo.</div>
<div><u><br /></u></div>
<div><u>Step 3:</u> Apply a large amount of a <b>cleansing conditioner or no-suds shampoo&nbsp;</b>to your scalp and hair.Try <a href="http://asiamnaturally.com/coconut-cowash.html">As I Am Coconut CoWash</a>, $8.00</div>
<div><u><br /></u></div>
<div><u>Step 4:</u> Gently massage your scalp and hair with the product. Pass your hair back under the water to make a creamy lather.</div>
<div><u><br /></u></div>
<div><u>Step 5:</u> Make sure you've added enough conditioner so that your hair is easy to comb. Use a <strong>wide tooth comb</strong> to thoroughly comb out your hair so that it's smooth and tangle-free. Rinse.</div>
<div><u><br /></u></div>
<div><u>Step 6:</u> If your scalp does not feel clean enough, repeat steps 3 and 4, then rinse again.</div>
<div><u><br /></u></div>
<div><u>Step 7:</u> Style your hair and allow it to air dry. You must avoid direct and high heat after you co-wash. There will still be product residue on your hair and it will cause your hair to burn from heat styling. Limit your use of heat to a blow dryer with a diffuser attachment or a bonnet dryer on low.</div><div><br /></div><div><i>Updated March 17, 2012</i></div><div></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>How to do a Pre-Shampoo Oil Treatment</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/olive-oil-for-hair.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.180</id>

    <published>2012-03-17T20:37:16Z</published>
    <updated>2012-05-09T03:43:55Z</updated>

    <summary>Scientific research shows that coconut oil is the most effective choice, but olive oil and jojoba oil are also great choices.</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div><br /></div><b>Key Tips</b> <img alt="olive-oil-489-350.jpg" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2012/03/olive-oil-489-350-thumb-350x250-583.jpg" width="350" height="250" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /><b></b><div><b><br /></b><div><div><div><div><ul><li>Use pure, natural oil for the best results.  Scientific research shows that coconut oil is the most effective choice, but olive oil and jojoba oil are also beneficial.</li><li>Only do an oil treatment if you plan to shampoo, not <a href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/how-to-co-wash.html">cowash</a>.</li><li>Detangle your oil-coated hair with your fingers before you wash your hair.</li></ul><u><div><u><br /></u></div><div><u><br /></u></div><div><u><br /></u></div>



Step 1:</u> On wash day, divide your dry hair into 4-6 sections.  Do not wet your hair.</div><div><br /></div><div><u>Step 2:</u> Apply a heavy coating of pure coconut, olive, or avocado oil throughout each section. Make sure to put oil on every layer of your hair from root to tip. Use 4-6 tablespoons depending on your hair <a href="http://www.hairliberty.org/black-hair-care/articles/hair-education/fine-African-American-hair.html">thickness</a> and length.</div><div><br /></div><div><u>Step 3:</u> Cover your hair with a plastic cap to keep the oil from dripping down your face and neck.</div><div><br /></div><div><u>Step 4</u>: Leave the oil on your hair for 20 minutes to 1 hour. Some say it's better to keep the oil on longer (even overnight), but you'll have to decide for yourself.</div><div><br /></div><div><u>Step 5:</u> Before you shampoo your hair, gently comb it out with your fingers to remove any tangles or knots. If you notice any breakage, skip this step and head for the shower.</div><div><br /></div><div><u>Step 6:</u> Follow this <a href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/wash-day-basics.html">tutorial</a> to wash your hair with minimal breakage.</div></div></div></div></div><div><br /></div><div><br /></div><div><i><small>Updated May 8, 2012</small></i></div>]]>
        
    </content>
</entry>

<entry>
    <title>5 Tips to Speed Up Your Roller Set</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/tips-and-tricks/faster-roller-set.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.176</id>

    <published>2012-02-26T23:26:06Z</published>
    <updated>2012-06-26T22:10:40Z</updated>

    <summary>Roller setting is the healthiest way to smooth out chronically dry hair. Use these tips to decrease your drying time.</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tips and Tricks" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: left;"><br /></div><img alt="natural hair roller set.jpg" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2012/02/natural%20hair%20roller%20set-thumb-450x322-562.jpg" width="450" height="322" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /><span style="text-align: left; "><div style="text-align: -webkit-auto; "><strong>Use a leave-in that contains amodimethicone</strong></div></span><div>Amodimethicone is a unique type of <a href="http://www.hairliberty.org/black-hair-care/articles/hair-education/silicones-for-african-american-hair.html">silicone</a> that strengthens the weak areas of your hair. You may be tempted to reach for a more natural sounding ingredient, but oil-laden products increase your drying time without giving your hair any additional moisture. For a smooth, bouncy roller set, choose a leave-in conditioner or styler that contains amodimethicone and make sure to cover every strand. To make your set last longer, follow up with wrap lotion or an alcohol-free mousse before putting the rollers in.</div><div><br /></div><div><div><b><br /></b></div><div><b>Try Curlformers or Flexi Rods</b></div><div><a href="http://www.curlformers.com/styling-kit-short-narrow.htm">Curlformers</a> and <a href="http://astore.amazon.com/hairlibe-20/detail/B000VRRE2O">Flexi Rods</a> are different than traditional rollers because your hair hangs down instead of being tucked under. Since you aren't rolling the hair over itself, your roots can dry as fast as the rest of your hair.</div></div><div><br /></div><div><br /></div><div><b>Apply your products to towel-blotted hair</b></div><div>Towels are usually the enemy of frizz-prone hair, but when roller setting you can save time by blotting away excess moisture when you get out of the shower. Keep a spray bottle handy to mist any sections that become drier than you'd like.</div><div><br /></div><div><br /></div><div><b>Don't dry longer than necessary</b></div><div>That sounds obvious but we've all tried sleeping in rollers at least once.  The tension of sleeping on rollers is not good for your scalp so don't make that part of your regular routine. Using the right products will help your set air dry (no heat) within 3-4 hours.  For the quickest results, use a blow dryer on the warm setting for 15-30 minutes.</div><div><br /></div><div><br /></div><div><b>Roll small sections</b></div><div>The less hair in each section, the quicker your hair will dry. Buy enough rollers that you don't have to worry about running out. You don't need to make small parts with a comb, just grab sections about ½ inch wide and start rollin'.</div>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: The Tension Blow Drying Method</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/best-of-the-web-alicia-james-and-the-tension-blow-drying-method.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.195</id>

    <published>2012-02-15T17:17:16Z</published>
    <updated>2012-11-11T07:56:31Z</updated>

    <summary>Singer Alicia James shows us how she stretches her tight coils with a blow dryer.</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos over 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><b>Singer Alicia James shows us how she stretches her tight coils with a blow dryer. This is a great technique because instead of combing your hair (which can cause breakage) you will gently pull small sections taut as you straighten them.</b></div><div style="text-align: center;"><span style="text-align: -webkit-auto; "><br /></span></div><div style="text-align: center;"><b><span style="text-align: -webkit-auto; ">Channel: YouTube's </span><a href="http://www.youtube.com/user/aliciajamesmusic?feature=watch" style="text-align: -webkit-auto; ">AlicaJamesMusic</a></b>
</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe width="640" height="360" src="http://www.youtube.com/embed/-EXTtMD6O_U?rel=0" frameborder="0" allowfullscreen=""></iframe></div><br />]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: Kelsey&apos;s Bun Tutorial</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/videos-under-5-minutes/top-knot-high-bun.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.204</id>

    <published>2012-02-14T22:45:45Z</published>
    <updated>2012-11-11T08:03:43Z</updated>

    <summary>This technique will work as long as your hair is long enough to make a medium-length ponytail. Pinning the hair around the ponytail base makes the bun look thicker and fuller.Channel: YouTube&apos;s GlamTwinz33...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><div><b>This technique will work as long as your hair is long enough to make a medium-length ponytail. Pinning the hair around the ponytail base makes the bun look thicker and fuller.</b></div><div><br /></div><div><b>Channel: YouTube's <a href="http://www.youtube.com/user/glamtwinz334" target="_blank">GlamTwinz33</a></b></div><div><br /></div><iframe width="640" height="480" src="http://www.youtube.com/embed/xZdMfWSKMuQ#t=81" frameborder="0" allowfullscreen=""></iframe></div>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: How to Diffuse Natural Hair</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/how-to-diffuse-natural-hair.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.183</id>

    <published>2012-02-01T23:29:51Z</published>
    <updated>2012-11-11T07:57:10Z</updated>

    <summary>Taren Guy demonstrates exactly how she defines her short natural coils with a diffuser...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><b>Taren Guy demonstrates exactly how she defines her short natural coils with a blow dryer and diffuser.</b></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><b>Channel: YouTube's <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=dlm9ksubUkA">Taren916</a></b></div><div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b><iframe width="640" height="360" src="http://www.youtube.com/embed/dlm9ksubUkA?rel=0" frameborder="0" allowfullscreen=""></iframe></b></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>How to Wash &amp; Condition African American Hair</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/wash-day-basics.html" />
    <id>tag:www.hairliberty.org,2010:/black-hair-care/how-tos//3.9</id>

    <published>2012-01-15T22:08:07Z</published>
    <updated>2012-04-21T02:35:52Z</updated>

    <summary>Key TipsStart by rinsing your hair for about 3 minutes. Massage, don&apos;t scratch your scalp as you shampoo.Comb your hair out from ends to roots before you rinse out the conditioner. Pre-Shampoo Oil Treatment(optional) Step 1: Using your fingers, divide...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<p><strong>Key Tips</strong></p><div><b><br /></b><div><ul><li>Start by rinsing your hair for about 3 minutes.</li>
<li>Massage, don't scratch your scalp as you shampoo.</li><li>Comb your hair out from ends to roots before you rinse out the conditioner.
</li></ul>
<p><strong><br /></strong></p>
<p><strong><a href="http://www.hairliberty.org/black-hair-care/articles/hair-care-secrets/oil-treatments.html" target="_blank">Pre-Shampoo Oil Treatment</a>(optional)</strong></p><a onclick="window.open('http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/coconut-oil-spa-orig-181.html','popup','width=426,height=282,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/coconut-oil-spa-orig-181.html"><img style="MARGIN: 0pt 0pt 20px 20px; FLOAT: right" class="mt-image-right" alt="coconut-oil-spa-orig.jpg" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/coconut-oil-spa-orig-thumb-250x165-181.jpg" width="250" height="165" /></a> <u>Step 1:</u> Using your fingers, divide your hair into 4-6 sections.
<p></p>
<p><u>Step 2:</u> Apply approximately 1 tablespoon of <strong>pure coconut, avocado, or extra virgin olive oil</strong> throughout each section. Make sure to put oil on every layer of your hair - you will use 4 to 6 tablespoons.</p><p><u>Step 3:</u> Cover your hair with a plastic cap to keep the oil from dripping down your face and neck.</p>
<p><u>Step 4:</u> Leave the oil on your hair for 1 hour or more. </p>
<p></p>
<p><br /><strong>Wash</strong></p>
<p><strong></strong><u>Step 1</u>: Gently comb through your hair with your fingers.  Apply oil or a serum to areas that are very tangles.  If you see or hear your hair breaking as you finger comb, skip to step 2.</p>
<p><u>Step 2:</u> Once in the shower, rinse your hair with lukewarm water for about 3 minutes. This long rinse will loosen up and rinse away product build up from the week.</p>
<p><u>Step 3:</u> Apply a quarter-sized amount of a <strong>gentle, moisturizing shampoo</strong> to your scalp and hair. Add more water to create a good lather.</p>
<p><u>Step 4:</u> Gently rub your scalp with the shampoo lather.</p>
<p><u>Step 5:</u> Gently and quickly, work shampoo through the length of your hair - don't separate the hair into sections or try to detangle it.</p>
<p><u>Step 6:</u> Rinse thoroughly.</p>
<p><br /></p>
<p><strong>Condition</strong></p><a onclick="window.open('http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/product-bottles-orig-179.html','popup','width=413,height=291,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false" href="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/product-bottles-orig-179.html"><img style="MARGIN: 0pt 0pt 20px 20px; FLOAT: right" class="mt-image-right" alt="product-bottles-orig.jpg" src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/product-bottles-orig-thumb-250x176-179.jpg" width="250" height="176" /></a>
<p><u><u>Step 1:</u></u> Apply a large amount of a <strong> moisturizing conditioner</strong> throughout your hair. The amount you will use depends on your hair length and thickness. If your hair is very thick or tightly coiled, you may use a palm full of conditioner or more.</p>
<p><u>Step 2:</u> Work the conditioner through your hair from root to tip.</p>
<p><u>Step 3:</u>Add more water to your hair to help you distribute the conditioner. Make sure every strand of hair is saturated. Leave the conditioner in your hair for the amount of time specified in the instructions on the container.<br /><br /><u>Step 4:</u> Before you rinse out the conditioner, detangle your hair with a <strong>wide tooth comb</strong>. Remember to start combing at the ends and work your way to the root.</p>
<p><u>Step 5:</u> Rinse thoroughly.</p>
<p><u>Step 6:</u> The next product you apply will depend on the style you're trying to achieve.</p><p>Bonus Tip: Moisture evaporates from highly porous hair very quickly, so be sure to apply your styling product or leave-in conditioner within 5 minutes of rinsing out your conditioner.</p></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>Top Kinky-Coily Hair Products of 2011</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/product-reviews/top-kinky-coily-hair-products-of-2011.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.166</id>

    <published>2012-01-10T21:35:05Z</published>
    <updated>2012-01-10T22:44:31Z</updated>

    <summary>The best of the best! These are the most effective and affordable products of 2011.</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Product Reviews" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[
                
<br />
<p>
	<a href="http://astore.amazon.com/hairlibe-20/detail/B002PBCABY" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="125" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/LOreal_Paris_Overnight_Repair_Treatment.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a><br />
	<br />
	<a href="http://astore.amazon.com/hairlibe-20/detail/B002PBCABY" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><span style="font-size: 14px;"><b><font style="font-size: 1.25em; ">L'Oreal EverStrong Overnight Treatment, $6</font></b></span></a><br />
	<span style="font-size:12px;"><font style="font-size: 1.25em; ">Available at Walgreens, Target, and Amazon.com<br />Use this treatment to deep condition your hair with ceramides the night before heat styling</font> </span><br />
	<br />
	<br />
	<br />
	<a href="http://www.walgreens.com/store/c/softsheen-carson-roots-of-nature-butter-whip-coil-cream/ID=prod6065609-product" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="100" hspace="20" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/Softsheen_Carson_Roots_of_Nature_Butter_Whip_Coil_Cream.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 20px; margin-right: 20px; " width="100" /></a> <a href="http://www.walgreens.com/store/c/softsheen-carson-roots-of-nature-butter-whip-coil-cream/ID=prod6065609-product" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><br />
	<strong><span style="font-size: 14px;"><font style="font-size: 1.25em; ">Softsheen-Carson Roots of Nature<br />
	Butter Whip Coil Cream, $7</font></span></strong></a><br />
	<font style="font-size: 1.5625em; "><font style="font-size: 1.5625em; "><span style="font-size: 12px;"><font style="font-size: 1.25em; "> Available at Walgreens.com</font></span><br /><span style="font-size: 12px;"><font style="font-size: 1.25em; ">Create fluffy twist outs or wash n' gos on medium to thick natural hair</font></span></font><br /></font>
	<br />
	<a href="http://astore.amazon.com/hairlibe-20/detail/B002PBCABY" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"> </a><br />
	<br />
	<a href="http://www.sallybeauty.com/brow-gel/SBS-787479,default,pd.html" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="125" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/files/Palladio_Brow_Gel.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a><br />
	<br />
	<span style="font-size: 12px; "><span style="font-size:14px;"><a href="http://www.sallybeauty.com/brow-gel/SBS-787479,default,pd.html" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><font style="font-size: 1.25em; ">Palladio Herbal Brow Gel in Clear, $6</font></strong></a></span><br /><font style="font-size: 1.25em; ">
	Available at Sally's<br />
	<span style="font-size: 11px; "><font style="font-size: 1.25em; ">Wet your hair line then smooth down your edges with this brow gel</font></span></font></span><br />
	<br />
	<br />
	<a href="http://www.sallybeauty.com/curlformers/SBS-473040,default,pd.html" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="135" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/Curlformers_Styling_Kit.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a><br />
	<font style="font-size: 1.25em; "><br />
	</font><span style="font-size:12px;"><span style="font-size:14px;"><a href="http://www.sallybeauty.com/curlformers/SBS-473040,default,pd.html" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><font style="font-size: 1.25em; ">Curlformers Styling Kit, $60</font></strong></a></span><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; ">Available at Sally's and Curlformers.com</font></span></span><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; "> Set your hair with wrap lotion and Curlformers and you'll have smooth, shiny spirals within 90 minutes</font></span><br />
	<br />
	<a href="http://www.carolsdaughter.com/Portal.aspx?CN=FF6E2FC82BA6" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><br />
	<img align="left" alt="" border="0" height="140" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/Carols_Daughter_Monoi_Repairing_Hair_Mask.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; " width="140" /></a><br />
	<br />
	<span style="font-size:14px;"> </span><span style="font-size: 12px; "><span style="font-size:14px;"><a href="http://www.carolsdaughter.com/Portal.aspx?CN=FF6E2FC82BA6" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><font style="font-size: 1.25em; ">Carol's Daughter Monoi Repairing Hair Mask, $30</font></strong></a></span><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; ">Available at Sephora and CarolsDaughter.com<br />
	This is a well-balanced protein conditioner that will leave your hair soft and strong</font></span></span><br />
	<br />
	<br />
	<a href="http://www.livingproof.com/buy/no-frizz-straight-treatment" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="185" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/files/Living_Proof_Straight_Styling_Treatment.png" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a><br />
	<br />
	<span style="font-size: 12px; "><span style="font-size:14px;"><a href="http://www.livingproof.com/buy/no-frizz-straight-treatment" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><font style="font-size: 1.25em; ">Living Proof No Frizz&nbsp;Straight Styling Treatment, $26</font></strong></a></span><br /><font style="font-size: 1.25em; ">
	Available at Sephora and LivingProof.com<br />
	Great for fine natural or relaxed hair because it leaves the hair bouncy and moisturized, not weighed down </font></span><br />
	<br />
	<br />
	
	
	<br />
	<a href="http://www.walgreens.com/store/c/tigi-bed-head-after-party-smoothing-hair-cream/ID=prod383165-product" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="135" hspace="5" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/TIGI_Bed_Head_After_Party_Smoothing_Cream.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 5px; margin-right: 5px; " width="135" /></a><br />
	<br />
	<span style="font-size:12px;"><span style="font-size:14px;"><a href="http://www.walgreens.com/store/c/tigi-bed-head-after-party-smoothing-hair-cream/ID=prod383165-product" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><font style="font-size: 1.25em; ">TIGI Bed Head After Party Smoothing Cream, $20</font></strong></a></span><br /><font style="font-size: 1.25em; ">
	Available at Walgreens and Amazon.com</font><br /><font style="font-size: 1.25em; ">
	This styling cream has enough hold to blend different hair textures together. Great for transitioners and naturals with fine hair</font></span><br />
	<br />
	<br />
	<br />
	<br />
	<br />
	<a href="http://astore.amazon.com/hairlibe-20/detail/B0054J38CE" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="125" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/Pantene_Keratin_Protection_Creme.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a><br />
	<br />
	<strong><span style="font-size:14px;"> </span></strong><span style="font-size:12px;"><a href="http://astore.amazon.com/hairlibe-20/detail/B0054J38CE" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><strong><span style="font-size:14px;"><font style="font-size: 1.25em; ">Pantene Pro-V Keratin Protection Crème, $6</font></span></strong></a><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; ">Available at Walgreens, Target, and Amazon.com</font></span></span><font style="font-size: 1.25em; "><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; "> Use this to moisturize and seal in one step. It's also light enough to use between washes without looking greasy</font></span></font></p>
<br />
<br />
<br />
<p>
	<a href="http://www.amazon.com/gp/product/B000K7E2G6/ref=as_li_ss_tl?ie=UTF8&amp;tag=hairlibe-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000K7E2G6" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="125" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/images/Remington_Flat_Iron.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a></p>
<div>
	&nbsp;</div>
<div>
	<a href="http://www.amazon.com/gp/product/B000K7E2G6/ref=as_li_ss_tl?ie=UTF8&amp;tag=hairlibe-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B000K7E2G6" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><span style="font-size:14px;"><strong><font style="font-size: 1.25em; ">Remington Damage Therapy 1" Flat Iron, $45</font></strong></span></a><br />
	<span style="font-size:11px;"><font style="font-size: 1.25em; ">Available at Amazon.com and RemingtonProducts.com</font><br /><font style="font-size: 1.25em; ">
	Teflon-coated plates on this iron protect the hair from cuticle damage and allow you to straighten with less heat. No more pressing combs!</font></span></div>
<br />
<br />
<div>
	<br />
	<span style="font-size:14px;"><a href="http://www.walgreens.com/store/c/motions-light-hair-styling-foam/ID=prod2650974-product" target="_blank" style="color: #974198;text-decoration: none;font-weight: normal;"><img align="left" alt="" border="0" height="125" hspace="10" src="http://gallery.mailchimp.com/692c2ad6d5fc7c29f132aa4c9/files/Motions_Light_Styling_Foam.jpg" style="float: left; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid; border-left-style: solid; margin-left: 10px; margin-right: 10px; " width="125" /></a></span><br />
	<br />
	<a href="http://www.walgreens.com/store/c/motions-light-hair-styling-foam/ID=prod2650974-product" target="_blank" style="color: rgb(151, 65, 152); text-decoration: none; "><span style="font-size:14px;"><strong><font style="font-size: 1.25em; ">Motions Light Styling Foam, $4</font></strong></span></a><strong><br /></strong><span style="font-size: 12px; "><span style="font-size: 11px; "><font style="font-size: 1.25em; ">Available at Walgreens and Amazon.com</font></span></span><font style="font-size: 1.25em; "><br /><span style="font-size: 11px; "><font style="font-size: 1.25em; ">This multi-purpose foam delivers curl definition, shine, &nbsp;and breakage protection</font></span></font></div><strong>
<br />
<br />
<br />
<br />
<br />
 </strong>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: Curly Fro Tutorial</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/best-of-the-web-curly-afro.html" />
    <id>tag:www.hairliberty.org,2011:/black-hair-care/diy//3.148</id>

    <published>2012-01-02T06:18:27Z</published>
    <updated>2012-02-27T06:07:48Z</updated>

    <summary><![CDATA[This curly fro method works well for all types of natural hair including fine strands and tight coils. &nbsp;Use water-based products to twist, then follow up with a light oil to fluff.Channel: YouTube's NaturallyCurlyGirly...]]></summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><b>This curly fro method works well for all types of natural hair including fine strands and tight coils. &nbsp;Use water-based products to twist, then follow up with a light oil to fluff.</b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b style="text-align: -webkit-auto; "><div style="text-align: center; "><b>Channel: YouTube's <a href="http://www.youtube.com/user/mrskw7" target="_blank">NaturallyCurlyGirly</a></b></div></b></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><iframe width="640" height="480" src="http://www.youtube.com/embed/zMn1oqJ7QJw?rel=0" frameborder="0" allowfullscreen=""></iframe></div>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: Simple Natural Hair Updo Tutorial</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/videos-under-5-minutes/natural-hairstyle-updo.html" />
    <id>tag:www.hairliberty.org,2012:/black-hair-care/diy//3.172</id>

    <published>2011-12-23T03:47:46Z</published>
    <updated>2012-05-02T22:19:17Z</updated>

    <summary>Watch Whitney twist her Curlformers set into a beautiful updo.Channel: YouTube&apos;s Naptural85...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><b>Watch Whitney twist her Curlformers set into a beautiful updo.</b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b style="text-align: -webkit-auto; "><div style="text-align: center; "><b>Channel: YouTube's <a href="http://youtube.com/user/naptural85" target="_blank">Naptural85</a></b></div></b></div><div style="text-align: center;"><b><br /></b></div><div><div style="text-align: center;"><iframe width="640" height="360" src="http://www.youtube.com/embed/UlqdBltyxRU?rel=0" frameborder="0" allowfullscreen=""></iframe></div></div>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: 30s Inspired Side Swept Wave</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/best-of-the-web-the-retro-natural.html" />
    <id>tag:www.hairliberty.org,2011:/black-hair-care/diy//3.156</id>

    <published>2011-12-19T18:14:41Z</published>
    <updated>2012-11-11T08:00:31Z</updated>

    <summary>Autumn aka The Retro Natural loves vintage hairstyles and fashion. Check out this video to see how she creates side swept waves after doing a flexi rod set on her natural hair. This style is versatile enough for a casual...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Tutorials - Relaxed/Transitioning" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos under 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><b>Autumn aka <a href="http://www.theretronatural.blogspot.com" target="_blank">The Retro Natural</a> loves vintage hairstyles and fashion. Check out this video to see how she creates side swept waves after doing a flexi rod set on her natural hair. This style is versatile enough for a casual party all the way to a formal wedding. It can also be done on roller set relaxed hair.</b></div><div style="text-align: center;"><b><br /></b></div><div style="text-align: center;"><b style="text-align: start;"><div style="text-align: center;"><b>Channel: YouTube's <a href="http://www.youtube.com/user/curlychronicles" target="_blank">CurlyChronicles</a></b></div></b></div><div><br /><div><div style="text-align: center;"><iframe width="640" height="480" src="http://www.youtube.com/embed/eg_04g8AjBA?rel=0" frameborder="0" allowfullscreen=""></iframe></div></div></div><div><br /></div><b><div style="text-align: center;"><br /></div></b>]]>
        
    </content>
</entry>

<entry>
    <title>Best of the Web: French Braid Wrap with Locs Tutorial</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/locs-hairstyle-french-braid-wrap.html" />
    <id>tag:www.hairliberty.org,2011:/black-hair-care/diy//3.143</id>

    <published>2011-12-05T05:07:24Z</published>
    <updated>2012-11-11T07:59:23Z</updated>

    <summary>Watch this video to see how Francesca wraps her long locs into a french braid and side ponytail.Channel: YouTube&apos;s Chescalocs meborder=&quot;0&quot; allowfullscreen=...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Videos over 5 minutes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<div style="text-align: center;"><div><b>Watch this video to see how Francesca wraps her long locs into a french braid and side ponytail.</b></div><div><b><br /></b></div><div><strong style="text-align: -webkit-auto; ">Channel: YouTube's <a href="http://www.youtube.com/user/chescalocs" target="_blank">Chescalocs</a></strong>
</div><div><br /></div><iframe width="640" height="360" src="http://www.youtube.com/embed/Y3rKw6Z6iow?rel=0" fra<="" div="">meborder="0" allowfullscreen=</iframe></div>]]>
        
    </content>
</entry>

<entry>
    <title>How to Straighten Natural Hair</title>
    <link rel="alternate" type="text/html" href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/natural-hair-straighten.html" />
    <id>tag:www.hairliberty.org,2010:/black-hair-care/how-tos//3.11</id>

    <published>2011-10-30T21:20:04Z</published>
    <updated>2012-03-16T16:59:01Z</updated>

    <summary>Key Tips Don&apos;t put heat on your hair unless it&apos;s been freshly shampooed and conditioned. For most women, that means only once per week. Apply a leave-in conditioner and thoroughly comb out your hair while it&apos;s still damp.To stretch out...</summary>
    <author>
        <name>Hair Liberty - Nicole</name>
        <uri>http://www.hairliberty.org</uri>
    </author>
    
        <category term="Tutorials - Natural" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.hairliberty.org/black-hair-care/diy/">
        <![CDATA[<p>Key Tips</p><div>
<ul>
	<li>Don't put heat on your hair unless it's been freshly shampooed and conditioned. For most women, that means only once per week.
</li><li>Apply a leave-in conditioner and thoroughly comb out your hair while it's still damp.</li><li>To stretch out tight coils, apply wrap lotion and dry your hair in small to medium braids.</li>
</ul>
<p><br />
Total Styling Time: Approx. 3 hours <br />
<a href="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/flat-iron-orig-187.html" onclick="window.open('http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/flat-iron-orig-187.html','popup','width=425,height=282,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0'); return false"><img src="http://www.hairliberty.org/black-hair-care/diy/assets_c/2010/11/flat-iron-orig-thumb-250x165-187.jpg" width="250" height="165" alt="flat-iron-orig.jpg" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></a><br />
<u>Step 1:</u>&nbsp;Shampoo and condition your hair according to these <a href="http://www.hairliberty.org/black-hair-care/diy/natural-hair/wash-day-basics.html">instructions</a>. Gently blot your hair dry with a hair towel.</p>

<p><u>Step 2:</u> Prep your hair for the straightening process by applying a  <strong>creamy leave-in conditioner</strong> that also offers heat protection.  <a href="http://astore.amazon.com/hairlibe-20/detail/B004H4VQ4Y">Nexxus Pro-Mend Leave-In Treatment</a>, $9.99 is light, but rich.</p>

<p><u>Step 3:</u> Using the end of a <strong>wide tooth comb</strong>, divide your hair into 6 to 10 sections.  Secure each section with a jaw clip.</p>

<p><u>Step 4:</u> Gently comb out each section.  If your hair is difficult to comb, apply more leave-in conditioner.  After each section has been thoroughly combed, apply a <strong>wrap or setting lotion</strong>.  A good wrap lotion contains ingredients that help your hair stretch and stay moisturized.  Try <a href="http://astore.amazon.com/hairlibe-20/detail/B003Y5FHAQ">Creme of Nature Argan Oil Foaming Wrap Lotion</a>, $5.99</p>

<p><u>Step 5:</u> Braid each section to further stretch the hair out while it dries.  Make sure to continue braiding to the very end of your hair so that your ends will be sleek.</p>

<p><u>Step 6</u>: Air dry your hair for as long as possible.  It's best to air dry instead of blow drying your hair.</p>

<p>*If you don't have time to air dry, sit under a bonnet dryer on low heat for approximately 30 minutes.  You can also air dry for 15-20 minutes, then undo the damp braids and finish drying each section with a blow dryer on the low heat setting. Be careful not to over-dry your hair.</p>

<p><u>Step 7:</u> Now, it's time to heat up your flat iron. A high-quality <strong>ceramic flat iron</strong> is the safest, most effective option for kinky-coily hair. The <a href="http://astore.amazon.com/hairlibe-20/detail/B000K7E2G6">Remington Damage Therapy Straightener</a>, $44.99 produces smooth, soft results every time.  Make sure your flat iron has a temperature display and set it between 300˚ F and 350˚ F. Use just enough heat that you only need 1 or 2 passes to get the results you want.</p>

<p><u>Step 8:</u> Gather the majority of your hair into 6 to 10 jaw clips, leaving a small section down in the very back.  Make a horizontal part across the back of your head, near the base of your neck.  Flat iron 1-inch sections working from left to right and bottom to top. Remember that direct heat can be damaging to your hair. Use the lowest heat setting and the least number of passes possible.</p>

<p><u><br /></u>
Be extra gentle with your hair throughout the week.  Heat depletes your hair's internal moisture, so you must be extra careful to avoid breakage.  Apply a small dab or light spray of a moisturizer to your hair once or twice a day, especially near the ends. At night, cover your hair with a satin scarf to keep it smooth and soft for up to 1 week.</p></div>]]>
        
    </content>
</entry>

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